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Getting Your Dose of Vitamin G: How Gratitude Improves Well-being

Research tells us that practicing gratitude has multiple positive benefits for health and well-being. But what does it actually mean to practice gratitude? How can we develop the habit of doing it? In this program, participants will learn about strategies to cultivate gratitude in ways that feel accessible and nourishing. This program will be help virtually and registration is required.

If you are an individual with a disability and desire an accommodation to attend this virtual event, please contact Julie Carlson at 540-231-5142 or email juliecarlson@vt.edu during regular business hours at least 5 business days prior to the program

Jul 28, 2022 02:00 PM in Eastern Time (US and Canada)